This interactive conversation session explores the impact of social media on our daily lives, relationships, and wellbeing. Together, we will reflect on how platforms shape communication, influence behaviour, and affect self-image, confidence, and connection. We’ll discuss topics such as online identity, comparison culture, digital boundaries, misinformation, and responsible engagement. Participants will be encouraged to share experiences, perspectives, and practical strategies for creating healthier social media habits. The session aims to foster critical thinking, self-awareness, and respectful dialogue in a supportive environment. Whether you’re a frequent user or simply curious, this discussion offers space to learn, reflect, and grow together.